Media & Press
April Day Garcia is an occupational therapist, speaker, and author of the memoir The Room to Be Brave. Her work explores healing, recovery, and the courage it takes to return to the moments that shaped us. Through storytelling and lived experience, she speaks about trauma recovery, personal transformation, and rebuilding a life after survival.
Media & Podcast Interviews
April Day Garcia is the author of The Room to Be Brave, a memoir about returning to the “rooms” of our past to finally heal the parts of ourselves we left behind there.
April speaks about trauma recovery, sobriety, breaking generational cycles, and the courage it takes to rebuild a life after survival.