Seen & Heard
These are the conversations where I talk about healing, recovery, and what it actually looks like to rebuild your life—honestly, not perfectly.
Media & Podcast Interviews
April Day Garcia is the author of The Room to Be Brave, a memoir about returning to the “rooms” of our past to finally heal the parts of ourselves we left behind there.
April speaks about trauma recovery, sobriety, breaking generational cycles, and the courage it takes to rebuild a life after survival.
This is one of those conversations that goes deeper than the surface.
We talk about what it really looks like to go back to the “rooms” that shaped you—and how to finally move forward.
I share pieces of my story, what sobriety actually looked like for me, and how I learned that healing isn’t about forgetting…
…it’s about changing how you carry it.
If you’ve ever felt stuck in your story—this one will hit.
Featured Conversations
Alison Answers Podcast
Life Stories Podcast
This is a real conversation about healing—what it looks like to go back into the parts of your story you’ve avoided and finally face them.
We talk about trauma, motherhood, sobriety, and the shift from surviving to actually living.
If you’ve ever felt stuck in your past, this one will stay with you.
Sharing Out Loud Podcast
A conversation about trauma, family, and what it means to tell your story—even when it’s complicated.
We talk about healing, sobriety, and the moment you realize you’ve survived… but haven’t fully healed yet.
If you’ve ever struggled with your past or where you come from—this one will stay with you.
A Sober Girls Guide Podcast
A real conversation about changing your relationship with alcohol—what we thought it would be like vs. what it actually is.
We talk about the moment things stopped working, the tools that helped us shift, and what healing looks like in real life.
If you’re questioning your relationship with alcohol, this one’s for you.
If you're looking for a guest who will show up honest, prepared, and ready to have a real conversation —
I'd love to talk. I'm available for interviews, panel discussions, and media appearances virtually or locally in the New York area.