The Find Your Joy Project
Joy isn't waiting for you at the finish line.
It's what carries you through the hardest miles.
Find Your Joy
For a long time, I thought joy was something you found after everything else was figured out.
It’s not.
It’s something you build—slowly, imperfectly, in the middle of your actual life.
This is a space for trying things, letting them be messy, and figuring out what feels like yours again.
The Find Your Joy Project
This isn’t about being good at something.
It’s not about becoming someone new.
It’s about trying things.
Letting yourself be bad at them.
Paying attention to what lights you up—even a little—and following that.
Sometimes that looks like:
starting something and realizing it’s not for you
trying again in a different way
or just giving yourself permission to enjoy something without needing it to mean anything more
This project is about building a life that feels lived—not just managed.
What is The Find Your Joy Project?
Each month we explore a different way to reconnect with joy.
Some months it's creative.
Some months it's movement.
Some months it's reflection.
There’s no pressure to do it perfectly.
Just curiosity.
At the end of the month, we gather and talk about what we noticed.
What surprised us.
What felt uncomfortable.
What actually worked.
Joy grows when we pay attention to it.
Each month begins with a new joy practice.
On the first of the month, I share a small invitation — something creative, reflective, or playful to try in your own way.
There’s no rush and no right way to do it.
At the end of the month, we gather as a community to talk about what we discovered.
How It Works
The Find Your Joy Project is free to join.
You wil recieve a monthly challenge to your inbox. Then together we will have a community debrief at the end of every month.
Joy is better shared — bring a friend.
Join The Find Your Joy Project
What Happens Each Month
A new joy practice is released
You try it in whatever way works for you
At the end of the month we gather and talk about what we discovered
Not what went perfectly.
What surprised you.
What felt weird.
What actually helped.
This is not about being good at something.
It’s about noticing what brings you alive.
Think of it like opening a new room in your life every month.
Some rooms you’ll love.
Some you’ll visit once.
Some will surprise you.
But each one gives you another place to breathe.